Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.16 | 4% |
| Carbohydrates (g) | 10.88 | 4% |
| Fat (g) | 1.38 | 2% |
| Fiber (g) | 1.8 | 7% |
| Sugar (g) | 6.06 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.02 | 2% |
| Riboflavin (B2) (mg) | 0.057 | 4% |
| Niacin (B3) (mg) | 0.577 | 4% |
| Vitamin B6 (mg) | 0.083 | 6% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.07 | 0% |
| Vitamin K (mcg) | 0.6 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 18 | 1% |
| Iron (mg) | 0.38 | 2% |
| Magnesium (mg) | 6 | 2% |
| Phosphorus (mg) | 32 | 3% |
| Potassium (mg) | 95 | 2% |
| Sodium (mg) | 12 | 1% |
| Zinc (mg) | 0.36 | 3% |
| Copper (mg) | 0.04 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.347 | 2% |
| Monounsaturated Fat (g) | 0.411 | - |
| Polyunsaturated Fat (g) | 0.35 | - |
| Cholesterol (mg) | 5 | 2% |
| Total Fat (g) | 1.38 | 2% |
Key Nutrition Facts about Apples and chicken, baby food, strained
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apples and chicken, baby food, strained'?
100 grams of 'Apples and chicken, baby food, strained' contains approximately:
Protein – 2.16g (4% DV),
Carbohydrates – 10.88g (4% DV),
Fat – 1.38g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Apples and chicken, baby food, strained'?
100g of 'Apples and chicken, baby food, strained' provides approximately 64.58 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apples and chicken, baby food, strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apples and chicken, baby food, strained' is mainly a source of carbohydrates. It contains 2.16g protein, 10.88g carbs, and 1.38g fat.
What is the sodium and cholesterol content in 'Apples and chicken, baby food, strained'?
100g of 'Apples and chicken, baby food, strained' contains:
Sodium – 12mg
Cholesterol – 5mg
How much fiber and sugar does 'Apples and chicken, baby food, strained' contain?
In 100g of 'Apples and chicken, baby food, strained':
Dietary Fiber – 1.8g
Total Sugars – 6.06g
Added Sugars – 0g
What are the key vitamins in 'Apples and chicken, baby food, strained'?
100g of 'Apples and chicken, baby food, strained' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.07 mg
Vitamin K – 0.6 mcg
Does 'Apples and chicken, baby food, strained' provide any essential minerals?
It offers notable amounts of:
Calcium – 18 mg
Iron – 0.38 mg
Potassium – 95 mg
Magnesium – 6 mg
Is 'Apples and chicken, baby food, strained' a good source of dietary protein?
Yes, with 2.16g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Apples and chicken, baby food, strained' support a low-carb diet?
With 10.88g of carbohydrates per 100g, it fits well in a low-carb diet plan.