Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.2 | 0% |
| Carbohydrates (g) | 18.1 | 6% |
| Fat (g) | 0.1 | 0% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 10.58 | 21% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.005 | 0% |
| Riboflavin (B2) (mg) | 0.002 | 0% |
| Niacin (B3) (mg) | 0.301 | 2% |
| Vitamin B6 (mg) | 0.035 | 3% |
| Vitamin C (mg) | 67.5 | 75% |
| Vitamin E (mg) | 0.05 | 0% |
| Vitamin K (mcg) | 1.3 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 9 | 1% |
| Iron (mg) | 0.95 | 5% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 15 | 1% |
| Potassium (mg) | 148 | 3% |
| Sodium (mg) | 8 | 0% |
| Zinc (mg) | 0.05 | 0% |
| Copper (mg) | 0.062 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.018 | 0% |
| Monounsaturated Fat (g) | 0.006 | - |
| Polyunsaturated Fat (g) | 0.031 | - |
| Total Fat (g) | 0.1 | 0% |
Key Nutrition Facts about Apple-prune juice, baby food
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is high in Vitamin C, promoting immune health and collagen production.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apple-prune juice, baby food'?
100 grams of 'Apple-prune juice, baby food' contains approximately:
Protein – 0.2g (0% DV),
Carbohydrates – 18.1g (7% DV),
Fat – 0.1g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Apple-prune juice, baby food'?
100g of 'Apple-prune juice, baby food' provides approximately 74.1 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apple-prune juice, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apple-prune juice, baby food' is mainly a source of carbohydrates. It contains 0.2g protein, 18.1g carbs, and 0.1g fat.
What is the sodium and cholesterol content in 'Apple-prune juice, baby food'?
100g of 'Apple-prune juice, baby food' contains:
Sodium – 8mg
Cholesterol – 0mg
How much fiber and sugar does 'Apple-prune juice, baby food' contain?
In 100g of 'Apple-prune juice, baby food':
Dietary Fiber – 0.1g
Total Sugars – 10.58g
Added Sugars – 0g
What are the key vitamins in 'Apple-prune juice, baby food'?
100g of 'Apple-prune juice, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 67.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.05 mg
Vitamin K – 1.3 mcg
Does 'Apple-prune juice, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 9 mg
Iron – 0.95 mg
Potassium – 148 mg
Magnesium – 7 mg
Is 'Apple-prune juice, baby food' a good source of dietary protein?
Yes, with 0.2g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Apple-prune juice, baby food' support a low-carb diet?
With 18.1g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.