Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 11.7 | 4% |
| Fat (g) | 0.1 | 0% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 10.7 | 21% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.007 | 1% |
| Riboflavin (B2) (mg) | 0.016 | 1% |
| Niacin (B3) (mg) | 0.083 | 1% |
| Vitamin B6 (mg) | 0.029 | 2% |
| Vitamin C (mg) | 57.9 | 64% |
| Vitamin E (mg) | 0.6 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 4 | 0% |
| Iron (mg) | 0.57 | 3% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 5 | 0% |
| Potassium (mg) | 91 | 2% |
| Sodium (mg) | 8 | 0% |
| Zinc (mg) | 0.03 | 0% |
| Copper (mg) | 0.04 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.018 | 0% |
| Monounsaturated Fat (g) | 0.002 | - |
| Polyunsaturated Fat (g) | 0.031 | - |
| Total Fat (g) | 0.1 | 0% |
Key Nutrition Facts about Apple juice, baby food
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is high in Vitamin C, promoting immune health and collagen production.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Apple juice, baby food'?
100 grams of 'Apple juice, baby food' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 11.7g (4% DV),
Fat – 0.1g (0% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Apple juice, baby food'?
100g of 'Apple juice, baby food' provides approximately 47.7 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Apple juice, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Apple juice, baby food' is mainly a source of carbohydrates. It contains 0.0g protein, 11.7g carbs, and 0.1g fat.
What is the sodium and cholesterol content in 'Apple juice, baby food'?
100g of 'Apple juice, baby food' contains:
Sodium – 8mg
Cholesterol – 0mg
How much fiber and sugar does 'Apple juice, baby food' contain?
In 100g of 'Apple juice, baby food':
Dietary Fiber – 0.1g
Total Sugars – 10.7g
Added Sugars – 0g
What are the key vitamins in 'Apple juice, baby food'?
100g of 'Apple juice, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 57.9 mg
Vitamin D – 0 mcg
Vitamin E – 0.6 mg
Vitamin K – 0.0 mcg
Does 'Apple juice, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 4 mg
Iron – 0.57 mg
Potassium – 91 mg
Magnesium – 3 mg
Is 'Apple juice, baby food' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Apple juice, baby food' support a low-carb diet?
With 11.7g of carbohydrates per 100g, it fits well in a low-carb diet plan.