Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.1 | 20% |
| Carbohydrates (g) | 74.2 | 25% |
| Fat (g) | 9.7 | 15% |
| Fiber (g) | 2.5 | 10% |
| Sugar (g) | 12.5 | 25% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 16 | 2% |
| Thiamin (B1) (mg) | 0.208 | 17% |
| Riboflavin (B2) (mg) | 0.239 | 18% |
| Niacin (B3) (mg) | 1.319 | 8% |
| Vitamin B6 (mg) | 0.082 | 6% |
| Vitamin C (mg) | 5.3 | 6% |
| Vitamin E (mg) | 2.44 | 16% |
| Vitamin K (mcg) | 0.9 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 20 | 2% |
| Iron (mg) | 0.6 | 3% |
| Magnesium (mg) | 14 | 4% |
| Phosphorus (mg) | 55 | 4% |
| Potassium (mg) | 305 | 6% |
| Sodium (mg) | 227 | 10% |
| Zinc (mg) | 0.54 | 5% |
| Copper (mg) | 0.145 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.525 | 13% |
| Monounsaturated Fat (g) | 4.244 | - |
| Polyunsaturated Fat (g) | 2.073 | - |
| Cholesterol (mg) | 8 | 3% |
| Total Fat (g) | 9.7 | 15% |
Key Nutrition Facts about Anisette toast
- It is high in calories, providing more than 300 kcal per 100g.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Anisette toast'?
100 grams of 'Anisette toast' contains approximately:
Protein – 10.1g (20% DV),
Carbohydrates – 74.2g (27% DV),
Fat – 9.7g (12% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Anisette toast'?
100g of 'Anisette toast' provides approximately 424.5 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Anisette toast' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Anisette toast' is mainly a source of carbohydrates. It contains 10.1g protein, 74.2g carbs, and 9.7g fat.
What is the sodium and cholesterol content in 'Anisette toast'?
100g of 'Anisette toast' contains:
Sodium – 227mg
Cholesterol – 8mg
How much fiber and sugar does 'Anisette toast' contain?
In 100g of 'Anisette toast':
Dietary Fiber – 2.5g
Total Sugars – 12.5g
Added Sugars – 0g
What are the key vitamins in 'Anisette toast'?
100g of 'Anisette toast' includes:
Vitamin A – 0 mcg
Vitamin C – 5.3 mg
Vitamin D – 0 mcg
Vitamin E – 2.44 mg
Vitamin K – 0.9 mcg
Does 'Anisette toast' provide any essential minerals?
It offers notable amounts of:
Calcium – 20 mg
Iron – 0.6 mg
Potassium – 305 mg
Magnesium – 14 mg
Is 'Anisette toast' a good source of dietary protein?
Yes, with 10.1g of protein per 100g, it contributes 20% of the recommended daily protein intake.
Can 'Anisette toast' support a low-carb diet?
With 74.2g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.