Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.23 | 4% |
| Fat (g) | 92.18 | 142% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.006 | 1% |
| Riboflavin (B2) (mg) | 0.01 | 1% |
| Niacin (B3) (mg) | 0.32 | 2% |
| Vitamin B6 (mg) | 0.029 | 2% |
| Vitamin B12 (mcg) | 0.19 | 8% |
| Vitamin E (mg) | 0.64 | 4% |
| Vitamin K (mcg) | 0.6 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 5 | 0% |
| Iron (mg) | 0.23 | 1% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 13 | 1% |
| Potassium (mg) | 21 | 0% |
| Sodium (mg) | 604 | 26% |
| Zinc (mg) | 0.34 | 3% |
| Copper (mg) | 0.008 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 35.58 | 178% |
| Monounsaturated Fat (g) | 41.249 | - |
| Polyunsaturated Fat (g) | 10.052 | - |
| Cholesterol (mg) | 93 | 31% |
| Total Fat (g) | 92.18 | 142% |
Key Nutrition Facts about Animal fat or drippings
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Animal fat or drippings'?
100 grams of 'Animal fat or drippings' contains approximately:
Protein – 2.23g (4% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 92.18g (118% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Animal fat or drippings'?
100g of 'Animal fat or drippings' provides approximately 838.54 kcal.
The majority of the calories come from fat. This contributes approx. 42% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Animal fat or drippings' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Animal fat or drippings' is mainly a source of fat. It contains 2.23g protein, 0.0g carbs, and 92.18g fat.
What is the sodium and cholesterol content in 'Animal fat or drippings'?
100g of 'Animal fat or drippings' contains:
Sodium – 604mg
Cholesterol – 93mg
How much fiber and sugar does 'Animal fat or drippings' contain?
In 100g of 'Animal fat or drippings':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Animal fat or drippings'?
100g of 'Animal fat or drippings' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.64 mg
Vitamin K – 0.6 mcg
Does 'Animal fat or drippings' provide any essential minerals?
It offers notable amounts of:
Calcium – 5 mg
Iron – 0.23 mg
Potassium – 21 mg
Magnesium – 1 mg
Is 'Animal fat or drippings' a good source of dietary protein?
Yes, with 2.23g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Animal fat or drippings' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.