Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.43 | 1% |
| Carbohydrates (g) | 8.34 | 3% |
| Fat (g) | 0.95 | 1% |
| Fiber (g) | 0.3 | 1% |
| Sugar (g) | 7.72 | 15% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 83 | 9% |
| Riboflavin (B2) (mg) | 0.011 | 1% |
| Niacin (B3) (mg) | 0.071 | 0% |
| Vitamin E (mg) | 2.61 | 17% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 171 | 13% |
| Iron (mg) | 0.3 | 2% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 11 | 1% |
| Potassium (mg) | 67 | 1% |
| Sodium (mg) | 67 | 3% |
| Zinc (mg) | 0.08 | 1% |
| Copper (mg) | 0.03 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.098 | 0% |
| Monounsaturated Fat (g) | 0.561 | - |
| Polyunsaturated Fat (g) | 0.224 | - |
| Total Fat (g) | 0.95 | 1% |
Key Nutrition Facts about Almond milk, sweetened, chocolate
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is a good source of calcium, essential for strong bones and teeth.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Almond milk, sweetened, chocolate'?
100 grams of 'Almond milk, sweetened, chocolate' contains approximately:
Protein – 0.43g (1% DV),
Carbohydrates – 8.34g (3% DV),
Fat – 0.95g (1% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Almond milk, sweetened, chocolate'?
100g of 'Almond milk, sweetened, chocolate' provides approximately 43.63 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Almond milk, sweetened, chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Almond milk, sweetened, chocolate' is mainly a source of carbohydrates. It contains 0.43g protein, 8.34g carbs, and 0.95g fat.
What is the sodium and cholesterol content in 'Almond milk, sweetened, chocolate'?
100g of 'Almond milk, sweetened, chocolate' contains:
Sodium – 67mg
Cholesterol – 0mg
How much fiber and sugar does 'Almond milk, sweetened, chocolate' contain?
In 100g of 'Almond milk, sweetened, chocolate':
Dietary Fiber – 0.3g
Total Sugars – 7.72g
Added Sugars – 0g
What are the key vitamins in 'Almond milk, sweetened, chocolate'?
100g of 'Almond milk, sweetened, chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 2.61 mg
Vitamin K – 0.0 mcg
Does 'Almond milk, sweetened, chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 171 mg
Iron – 0.3 mg
Potassium – 67 mg
Magnesium – 7 mg
Is 'Almond milk, sweetened, chocolate' a good source of dietary protein?
Yes, with 0.43g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Almond milk, sweetened, chocolate' support a low-carb diet?
With 8.34g of carbohydrates per 100g, it fits well in a low-carb diet plan.