Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 7.1 | 14% |
| Carbohydrates (g) | 1.2 | 0% |
| Fat (g) | 13.59 | 21% |
| Sugar (g) | 0.72 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 132 | 15% |
| Thiamin (B1) (mg) | 0.021 | 2% |
| Riboflavin (B2) (mg) | 0.093 | 7% |
| Niacin (B3) (mg) | 1.735 | 11% |
| Vitamin B6 (mg) | 0.1 | 8% |
| Vitamin B12 (mcg) | 0.25 | 10% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.35 | 2% |
| Vitamin K (mcg) | 1.1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 59 | 5% |
| Iron (mg) | 0.23 | 1% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 87 | 7% |
| Potassium (mg) | 85 | 2% |
| Sodium (mg) | 522 | 23% |
| Zinc (mg) | 0.61 | 6% |
| Copper (mg) | 0.027 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 8.062 | 40% |
| Monounsaturated Fat (g) | 3.544 | - |
| Polyunsaturated Fat (g) | 0.837 | - |
| Cholesterol (mg) | 54 | 18% |
| Total Fat (g) | 13.59 | 21% |
Key Nutrition Facts about Alfredo sauce with poultry
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Alfredo sauce with poultry'?
100 grams of 'Alfredo sauce with poultry' contains approximately:
Protein – 7.1g (14% DV),
Carbohydrates – 1.2g (0% DV),
Fat – 13.59g (17% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Alfredo sauce with poultry'?
100g of 'Alfredo sauce with poultry' provides approximately 155.51 kcal.
The majority of the calories come from fat. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Alfredo sauce with poultry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Alfredo sauce with poultry' is mainly a source of fat. It contains 7.1g protein, 1.2g carbs, and 13.59g fat.
What is the sodium and cholesterol content in 'Alfredo sauce with poultry'?
100g of 'Alfredo sauce with poultry' contains:
Sodium – 522mg
Cholesterol – 54mg
How much fiber and sugar does 'Alfredo sauce with poultry' contain?
In 100g of 'Alfredo sauce with poultry':
Dietary Fiber – 0.0g
Total Sugars – 0.72g
Added Sugars – 0g
What are the key vitamins in 'Alfredo sauce with poultry'?
100g of 'Alfredo sauce with poultry' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.35 mg
Vitamin K – 1.1 mcg
Does 'Alfredo sauce with poultry' provide any essential minerals?
It offers notable amounts of:
Calcium – 59 mg
Iron – 0.23 mg
Potassium – 85 mg
Magnesium – 9 mg
Is 'Alfredo sauce with poultry' a good source of dietary protein?
Yes, with 7.1g of protein per 100g, it contributes 14% of the recommended daily protein intake.
Can 'Alfredo sauce with poultry' support a low-carb diet?
With 1.2g of carbohydrates per 100g, it fits well in a low-carb diet plan.