Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.6 | 5% |
| Carbohydrates (g) | 77.77 | 26% |
| Fat (g) | 12.75 | 20% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 66.89 | 134% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 20 | 2% |
| Thiamin (B1) (mg) | 0.034 | 3% |
| Riboflavin (B2) (mg) | 0.056 | 4% |
| Niacin (B3) (mg) | 0.23 | 1% |
| Vitamin B6 (mg) | 0.015 | 1% |
| Vitamin B12 (mcg) | 0.16 | 7% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.98 | 7% |
| Vitamin K (mcg) | 2.9 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 54 | 4% |
| Iron (mg) | 0.67 | 4% |
| Magnesium (mg) | 29 | 7% |
| Phosphorus (mg) | 69 | 6% |
| Potassium (mg) | 133 | 3% |
| Sodium (mg) | 194 | 8% |
| Zinc (mg) | 0.55 | 5% |
| Copper (mg) | 0.155 | 17% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 8.646 | 43% |
| Monounsaturated Fat (g) | 2.373 | - |
| Polyunsaturated Fat (g) | 0.316 | - |
| Cholesterol (mg) | 5 | 2% |
| Total Fat (g) | 12.75 | 20% |
Key Nutrition Facts about 3 MUSKETEERS Bar
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of '3 MUSKETEERS Bar'?
100 grams of '3 MUSKETEERS Bar' contains approximately:
Protein – 2.6g (5% DV),
Carbohydrates – 77.77g (28% DV),
Fat – 12.75g (16% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of '3 MUSKETEERS Bar'?
100g of '3 MUSKETEERS Bar' provides approximately 436.23 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 22% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is '3 MUSKETEERS Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, '3 MUSKETEERS Bar' is mainly a source of carbohydrates. It contains 2.6g protein, 77.77g carbs, and 12.75g fat.
What is the sodium and cholesterol content in '3 MUSKETEERS Bar'?
100g of '3 MUSKETEERS Bar' contains:
Sodium – 194mg
Cholesterol – 5mg
How much fiber and sugar does '3 MUSKETEERS Bar' contain?
In 100g of '3 MUSKETEERS Bar':
Dietary Fiber – 1.5g
Total Sugars – 66.89g
Added Sugars – 0g
What are the key vitamins in '3 MUSKETEERS Bar'?
100g of '3 MUSKETEERS Bar' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.98 mg
Vitamin K – 2.9 mcg
Does '3 MUSKETEERS Bar' provide any essential minerals?
It offers notable amounts of:
Calcium – 54 mg
Iron – 0.67 mg
Potassium – 133 mg
Magnesium – 29 mg
Is '3 MUSKETEERS Bar' a good source of dietary protein?
Yes, with 2.6g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can '3 MUSKETEERS Bar' support a low-carb diet?
With 77.77g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.