Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Micronutrients and Vitamins in "Whey Acid Fluid"
| Food Name: Whey Acid Fluid | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 24 | Protein (g): 1 |
| Carbohydrates (g): 5 | Sugars (g): 5 |
| Net Carbs (g): 5 | Water (g): 93 |
| Fats | |
| Cholesterol (mg): 1 | Monounsaturated Fat (mg): 25 |
| Polyunsaturated Fat (mg): 4 | Omega-6 (mg): 3 |
| Vitamins | |
| Vitamin A (IU): 7 | Vitamin A (RAE) (mcg): 2 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 103 | Magnesium (mg): 10 |
| Phosphorus (mg): 78 | Potassium (mg): 143 |
| Sodium (mg): 48 | Selenium (mcg): 2 |
| Amino Acids | |
| Tryptophan (mg): 16 | Threonine (mg): 38 |
| Isoleucine (mg): 38 | Leucine (mg): 72 |
| Lysine (mg): 65 | Methionine (mg): 14 |
| Cystine (mg): 14 | Phenylalanine (mg): 25 |
| Tyrosine (mg): 19 | Valine (mg): 38 |
| Arginine (mg): 21 | Histidine (mg): 15 |
| Alanine (mg): 33 | Aspartic Acid (mg): 74 |
| Glutamic Acid (mg): 136 | Glycine (mg): 14 |
| Proline (mg): 45 | Serine (mg): 35 |
| Other Compounds | |
| Choline (mg): 16 | Retinol (mcg): 2 |
| PRAL Score: -1 | |
Key Nutrition Facts about Whey Acid Fluid
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Whey Acid Fluid'?
100 grams of 'Whey Acid Fluid' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Whey Acid Fluid'?
A 100-gram serving of 'Whey Acid Fluid' provides around 24 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Whey Acid Fluid' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Whey Acid Fluid' is mainly a source of carbohydrates. It contains 1g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Whey Acid Fluid' contain calcium, potassium, iron, and other essential minerals?
'Whey Acid Fluid' contains low amounts of the following minerals per 100g:
Calcium (mg): 103 mg (8% DV),
Potassium (mg): 143 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 78 mg (6% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 48 mg (2% DV).
Which vitamins are present in Whey Acid Fluid in significant amounts?
'Whey Acid Fluid' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 7 IU (0% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Whey Acid Fluid' may be harmful if consumed in excess?
'Whey Acid Fluid' does not contain significant amounts of commonly overconsumed nutrients per 100g.