Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Micronutrients and Vitamins in "Strawberry Milk Nfs"
| Food Name: Strawberry Milk Nfs | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 52 | Total Fat (g): 2 |
| Protein (g): 3 | Carbohydrates (g): 5 |
| Sugars (g): 5 | Net Carbs (g): 5 |
| Water (g): 89 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 8 |
| Monounsaturated Fat (mg): 554 | Polyunsaturated Fat (mg): 73 |
| Omega-3 (mg): 8 | Omega-6 (mg): 62 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 55 | Vitamin D (mcg): 1 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 123 | Magnesium (mg): 11 |
| Phosphorus (mg): 92 | Potassium (mg): 139 |
| Sodium (mg): 47 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 16 | Retinol (mcg): 55 |
| Beta-Carotene (mcg): 4 | |
Key Nutrition Facts about Strawberry Milk Nfs
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Strawberry Milk Nfs'?
100 grams of 'Strawberry Milk Nfs' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Strawberry Milk Nfs'?
A 100-gram serving of 'Strawberry Milk Nfs' provides around 52 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Strawberry Milk Nfs' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Strawberry Milk Nfs' is mainly a source of carbohydrates. It contains 3g protein, 5g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Strawberry Milk Nfs' contain calcium, potassium, iron, and other essential minerals?
'Strawberry Milk Nfs' contains low amounts of the following minerals per 100g:
Calcium (mg): 123 mg (9% DV),
Potassium (mg): 139 mg (3% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 92 mg (7% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 47 mg (2% DV).
Which vitamins are present in Strawberry Milk Nfs in significant amounts?
'Strawberry Milk Nfs' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Strawberry Milk Nfs' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 55 mcg (6% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Strawberry Milk Nfs' may be harmful if consumed in excess?
'Strawberry Milk Nfs' does not contain significant amounts of commonly overconsumed nutrients per 100g.