Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Micronutrients and Vitamins in "Milk Indian Buffalo Fluid"
| Food Name: Milk Indian Buffalo Fluid | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 97 | Total Fat (g): 7 |
| Protein (g): 4 | Carbohydrates (g): 5 |
| Net Carbs (g): 5 | Water (g): 83 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 19 |
| Monounsaturated Fat (mg): 1787 | Polyunsaturated Fat (mg): 146 |
| Omega-3 (mg): 76 | Omega-6 (mg): 70 |
| Vitamins | |
| Vitamin A (IU): 178 | Vitamin A (RAE) (mcg): 53 |
| Vitamin C (mg): 2 | Folate/B9 (mcg): 6 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 6 |
| Minerals | |
| Calcium (mg): 169 | Magnesium (mg): 31 |
| Phosphorus (mg): 117 | Potassium (mg): 178 |
| Sodium (mg): 52 | |
| Amino Acids | |
| Tryptophan (mg): 53 | Threonine (mg): 182 |
| Isoleucine (mg): 203 | Leucine (mg): 366 |
| Lysine (mg): 280 | Methionine (mg): 97 |
| Cystine (mg): 48 | Phenylalanine (mg): 162 |
| Tyrosine (mg): 183 | Valine (mg): 219 |
| Arginine (mg): 114 | Histidine (mg): 78 |
| Alanine (mg): 132 | Aspartic Acid (mg): 309 |
| Glutamic Acid (mg): 477 | Glycine (mg): 80 |
| Proline (mg): 364 | Serine (mg): 227 |
| Other Compounds | |
| Retinol (mcg): 53 | PRAL Score: -1 |
Key Nutrition Facts about Milk Indian Buffalo Fluid
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk Indian Buffalo Fluid'?
100 grams of 'Milk Indian Buffalo Fluid' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Milk Indian Buffalo Fluid'?
A 100-gram serving of 'Milk Indian Buffalo Fluid' provides around 97 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk Indian Buffalo Fluid' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk Indian Buffalo Fluid' is mainly a source of fat. It contains 4g protein, 5g carbs, and 7g fat, making it suitable for diets focused on fat.
Does 'Milk Indian Buffalo Fluid' contain calcium, potassium, iron, and other essential minerals?
'Milk Indian Buffalo Fluid' contains low amounts of the following minerals per 100g:
Calcium (mg): 169 mg (13% DV),
Potassium (mg): 178 mg (4% DV),
Magnesium (mg): 31 mg (7% DV),
Phosphorus (mg): 117 mg (9% DV),
Sodium (mg): 52 mg (2% DV).
Which vitamins are present in Milk Indian Buffalo Fluid in significant amounts?
'Milk Indian Buffalo Fluid' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 53 mcg (6% DV),
Vitamin A (IU): 178 IU (6% DV),
Vitamin C (mg): 2 mg (2% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Milk Indian Buffalo Fluid' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).