Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Micronutrients and Vitamins in "Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added"
| Food Name: Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 50 | Protein (g): 1 |
| Carbohydrates (g): 11 | Sugars (g): 3 |
| Fiber (g): 2 | Net Carbs (g): 10 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 33 | Vitamin C (mg): 8 |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 37 | Iron (mg): 1 |
| Magnesium (mg): 3 | Phosphorus (mg): 19 |
| Potassium (mg): 57 | Sodium (mg): 35 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 6 | Retinol (mcg): 33 |
| Beta-Carotene (mcg): 3 | PRAL Score: -1 |
Key Nutrition Facts about Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added'?
100 grams of 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added'?
A 100-gram serving of 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' provides around 50 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' is mainly a source of carbohydrates. It contains 1g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' contain calcium, potassium, iron, and other essential minerals?
'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' contains low amounts of the following minerals per 100g:
Calcium (mg): 37 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 57 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 35 mg (2% DV).
Which vitamins are present in Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added in significant amounts?
'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 33 mcg (4% DV),
Vitamin C (mg): 8 mg (9% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' may be harmful if consumed in excess?
'Light Ice Cream Creamsicle Or Dreamsicle No Sugar Added' does not contain significant amounts of commonly overconsumed nutrients per 100g.