Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Micronutrients and Vitamins in "Kraft Velveeta Pasteurized Process Cheese Spread"
| Food Name: Kraft Velveeta Pasteurized Process Cheese Spread | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 303 | Total Fat (g): 22 |
| Protein (g): 16 | Carbohydrates (g): 10 |
| Sugars (g): 8 | Net Carbs (g): 10 |
| Water (g): 46 | |
| Fats | |
| Saturated Fat (g): 14 | Cholesterol (mg): 80 |
| Vitamins | |
| Vitamin A (IU): 1107 | |
| Minerals | |
| Calcium (mg): 466 | Phosphorus (mg): 863 |
| Potassium (mg): 335 | Sodium (mg): 1499 |
| Zinc (mg): 2 | |
Key Nutrition Facts about Kraft Velveeta Pasteurized Process Cheese Spread
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Kraft Velveeta Pasteurized Process Cheese Spread'?
100 grams of 'Kraft Velveeta Pasteurized Process Cheese Spread' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 16g (around 32% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 22g (around 28% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Kraft Velveeta Pasteurized Process Cheese Spread'?
A 100-gram serving of 'Kraft Velveeta Pasteurized Process Cheese Spread' provides around 303 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Kraft Velveeta Pasteurized Process Cheese Spread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Kraft Velveeta Pasteurized Process Cheese Spread' is mainly a source of fat. It contains 16g protein, 10g carbs, and 22g fat, making it suitable for diets focused on fat.
Does 'Kraft Velveeta Pasteurized Process Cheese Spread' contain calcium, potassium, iron, and other essential minerals?
'Kraft Velveeta Pasteurized Process Cheese Spread' is a good source of the following minerals per 100g:
Calcium (mg): 466 mg (36% DV),
Phosphorus (mg): 863 mg (69% DV),
Sodium (mg): 1499 mg (65% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Kraft Velveeta Pasteurized Process Cheese Spread' contains low amounts of the following minerals per 100g:
Potassium (mg): 335 mg (7% DV).
Which vitamins are present in Kraft Velveeta Pasteurized Process Cheese Spread in significant amounts?
'Kraft Velveeta Pasteurized Process Cheese Spread' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1107 IU (37% DV).
Which nutrients in 'Kraft Velveeta Pasteurized Process Cheese Spread' may be harmful if consumed in excess?
'Kraft Velveeta Pasteurized Process Cheese Spread' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 14 g (70% of max recommended),
Sodium (mg): 1499 mg (65% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 80 mg (27% of max recommended).